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Volunteers created the ADDA you see today to help adults with ADHD thrive. If you’re new to ADDA, we invite you to explore. Check out our resources. Try our services. Sample our webinars. Attend our support groups. Connect with fellow members. We’re excited to get to know you. And when you’re ready to take on ADDA’s mission as your own, we invite you to volunteer with us.

5 Pillars of Managing Your ADHD
Download 5 Pillars to Manage Your ADHD! This FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.