Time Management

Distracted? Try “Labelling” Your Distracting Thoughts!

In order to successfully get through college, you'll need to be able to keep your mind on what you're doing! Reading, writing, and studying require maximum mental bandwidth. But what do you do when those intrusive thoughts just keep coming…
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Balancing College Life by Seeing Your Time

If you are a college student, you are quickly learning that there are many activities vying for your attention every day. It is important that college students learn to balance the daily demands of college life. Remember, the ADHD brain…
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Time Management: How do you see your time?

One important aspect of succeeding in college is being able to see your time.  What does it mean to see your time? Seeing your time involves: Estimating how much time you have, Figuring out how to allocate your time to…
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