I had a textbook adult ADHD diagnosis. Like many women with primarily inattentive ADHD, I did not receive a diagnosis until after I started researching ADHD for my daughter. The more I read, the more I thought, “This is me!” …
Every so often we need to take a moment to pause and ask ourselves, “Am I really taking care of myself?” It is easy to end up at the bottom of your own priority list. Oftentimes, we fall into a …