Catching Yourself In the Act: Push Aside Negative Talk and Celebrate the Wins!

🎤 Today’s TADD Talk features Roberto Olivardia breaking down “Catching Yourself in the Act: Push Aside Negative Talk and Celebrate the Wins!” 💡 It’s all about catching that inner critic mid-sentence and giving your wins the credit they deserve!

Liked what you heard? There’s plenty more where that came from – learn more about Roberto’s work here:

Dr. Roberto Olivardia is a Clinical Psychologist in private practice and Lecturer at Harvard Medical School. He specializes in ADHD, Body Dysmorphic Disorder, Obsessive-Compulsive Disorder, and males with Eating Disorders. He is on the Professional Advisory Boards for ADDA and CHADD and has lived experience with ADHD. For more information, visit additudemag.com/author/roberto-olivardia-ph-d.