3 Emotional Errors that Limit your Progress
In today’s TADD talk, Tamara Rosier, PHD, BCC, discusses, “3 Emotional Errors that Limit your Progress“
And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Tamara has to offer.
Dr. Rosier has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach. Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one’s life. As founder of the ADHD Center of West Michigan, she leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding and learn effective skills to live with ADHD effectively. Her book, Your Brain’s Not Broken, provides strategies for navigating the powerful emotional aspect of ADHD.
The Solve-It Grid can help you engage with a task instead of avoiding it, tolerate emotional discomfort instead of becoming overwhelmed, and switch working modes instead of failing to implement a plan. Download Tamara’s free gift here.
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