TADD 2020 – Cliff Notes for an ADHD Fitness Program

We’ve got an excellent “TADD” Talk for you today! As part of ADHD Awareness Month and our special activities, ADDA has created TADD Talks, where we’ll be Talking about ADD every day the entire month of October!

In today’s TADD talk, Jeff Copper, discusses “Cliff Notes for an ADHD Fitness Program”

Enjoy!

And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Jeff has to offer.

Jeff Copper is an ADHD coach, founder of DIG Coaching Practice, and host of Attention Talk Radio and Attention Talk Video. He coaches his clients to help them realize their potential in business and personally. Having learned to manage attention and deal with his own challenges, Jeff developed his anatomy of attention construct to help his clients control their attention and move past barriers. Jeff holds an MBA from University of Tampa, professional designations from ICF, PAAC, and certifications from ADD Coach Academy and Coaches Training Institute. Jeff is a member of ADDA, CHADD, ACO, PAAC, ADD Resources, and ICF.

We’ll see you back here tomorrow! Register for daily or weekly TADD Talks sent straight to your inbox.

If you enjoyed this TADD Talk, please consider supporting ADDA by making a donation.