TADD 2018 – My Experience Coaching Those with ADHD Around Sleep Issues

We’ve got an excellent “TADD” Talk for you today! As part of ADHD Awareness Month and our special activities, ADDA has created TADD Talks, where we’ll be Talking about ADD every day the entire month of October!

In today’s TADD talk, Jeff Copper discusses “My Experience Coaching Those with ADHD Around Sleep Issues

Enjoy!

And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Jeff has to offer.

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG, is an attention coach and expert on attention issues. He founded DIG Coaching Practice and is host and founder of Attention Talk Radio and Attention Talk Video. He coaches individuals with ADD/ADHD symptoms who are seeking personal and business results by helping them realize their potential.

As someone who has had to learn to manage attention and deal with his own challenges, Jeff helps his clients understand themselves and how their minds work. To this end, Jeff developed his anatomy of attention construct to help them regain control of their attention and move past barriers. Using his anatomy of attention construct, they can achieve what they are capable of faster, with less stress, and create productive environments they need.

Jeff received a bachelor’s degree from Indiana University, an MBA from University of Tampa, professional designations from International Coaches Federation (ICF), Professional Association for ADHD Coaches, and certification programs at ADD Coach Academy and Coaches Training Institute.

Jeff is a member of Attention Deficit Disorder Association (ADDA), Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD), ADHD Coaches Organization (ACO), Professional Association for ADHD Coaches (PAAC), ADD Resources, and International Coach Federation. http://digcoaching.com/

We’ll see you back here tomorrow! Check the schedule to see what’s coming next right here.

If you enjoyed this TADD Talk, please consider supporting ADDA by making a donation. http://bit.ly/tadd2018

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      • MIchelle Lalor
      • October 17, 2018
      Reply

      Oh my goodness, you described my sleep patterns like you were watching me ! Going to sleep is so boring for me and I avoid it until I’m exhausted or a sleeping aide forces me. Very insightful, thank you !

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