About Me
Professional Biography
I offer one on one ADHD coaching for college students, adults, and 40+ women, whether they have ADHD themselves or are supporting children with executive function challenges and feeling overwhelmed or stuck. I partner with individuals who are looking for guidance as they navigate the complexities of ADHD. Together, we build supportive systems and healthy practices that bring more order, clarity, and calm to everyday life. I also provide insight into how the neurodiverse brain works, helping clients better understand themselves while uncovering their unique strengths and talents, and gifts that are often hidden beneath the surface. Through intentional exploration, reflection, and increased self awareness, along with practical tools and strategies, clients learn to create new structures and approaches that support lasting change. My goal is to help each person experience more ease, joy, and a greater sense of confidence in how they move through their life.
Specialties And Expertise
- Academic Coaching & Success
- Adults with ADHD
- Burnout
- Career Coaching & Development
- Career Transitions
- Christian/Faith-Based
- College Students
- Emerging Adults (18-25)
- Executive Function Skills
- Graduate Students
- In-Person Services
- Individual Coaching/Therapy
- Life Transitions
- Mothers with ADHD
- Motivation & Accountability
- Overwhelm
- Productivity & Goal Achievement
- Professionals with ADHD
- Self-Care & Wellness
- Strengths-Based Approach
- Study Skills & Learning Strategies
- Task Initiation
- Time Management
- Transition to College
- Women Over 40
- Women with ADHD
- Work-Life Balance
Therapy Approaches And Services
Therapeutic Approaches
Strengths-Based
Qualifications & Professional Information
Professional Licenses
PCAC Certified ADHD Coach
Professional Memberships
ADDA
ACO
CHADD
ACO
CHADD
ADHD Certifications & Training
PAAC, Accredited ADHD Coach
Education
I am an AACC and PCAC Certified ADHD Coach and have completed over 100 hours of ADHD Coach training with ADDCA, a premier ICF accredited program. I am also Family trained through ADDCA's Fundamentals of ADHD Families course. BA in Speech Communication and Business, Texas A&M University; Certificate in Early Childhood program. In addition to my training, I come with the personal lived experience as being a woman with ADHD, a mom of two amazing daughters with ADHD and a wife of an ADDer. So I get it!
Contact Me
My Practice
Service Formats
Remote, In-Person, Hybrid
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Adults, College Students, Seniors
