About Me
Professional Biography
Hi, I"m Shelly Lyons, an experienced ICF-certified Coach and Certified ADHD Coach with advanced degrees and an Ivy League education. I am also a late-identified AuDHDer who brings lived experience to my work. I partner with individuals and employers to provide strengths-based, holistic, and action-oriented coaching for ADHDers and AuDHDers.
With over 20 years of experience in leadership coaching, Human Resources, and disability programs, I have worked across diverse sectors such as corporate, nonprofit, healthcare, and higher education.
I possess a deep understanding of executive functioning, leadership development, and ADHD/AuDHD coaching, including coaching as a reasonable accommodation under the ADA.
I work with individuals to identify and accomplish their goals, build executive functioning skills for time management, planning, proactive communication, follow-through, RSD, and more. <span style="font-weight: 400">I</span><span style="font-weight: 400"> offer structured, skills-based implementation support alongside genuine accountability, creating forward momentum session by session.</span>
If you’re ready to move forward with clarity, confidence, and neuroinclusive support — or are an employer who wants to retain some of your best talent — I"d love to connect.
You can schedule a consultation directly from my website or reach out via email to learn more.
With over 20 years of experience in leadership coaching, Human Resources, and disability programs, I have worked across diverse sectors such as corporate, nonprofit, healthcare, and higher education.
I possess a deep understanding of executive functioning, leadership development, and ADHD/AuDHD coaching, including coaching as a reasonable accommodation under the ADA.
I work with individuals to identify and accomplish their goals, build executive functioning skills for time management, planning, proactive communication, follow-through, RSD, and more. <span style="font-weight: 400">I</span><span style="font-weight: 400"> offer structured, skills-based implementation support alongside genuine accountability, creating forward momentum session by session.</span>
If you’re ready to move forward with clarity, confidence, and neuroinclusive support — or are an employer who wants to retain some of your best talent — I"d love to connect.
You can schedule a consultation directly from my website or reach out via email to learn more.