About Me
Professional Biography
Are you tired of feeling held back by your ADHD? Are you struggling to sort through the myriad of reports, articles, and advice for working with your ADHD? Are you tired of “life hacks” and ready for some real techniques and coaching in order to make real changes in your life? Don’t just “get by” with your ADHD. As an ADDCA certified coach, I can help you navigate the challenges of ADHD with knowledge, experience, and compassion.
I spent years trying to understand why I was failing to thrive.
Why on the outside I looked put together but on the inside I felt like a mess. Why was I struggling with multiple health issues that couldn’t be resolved, and why did I feel lost in a world that eschews neurodiversity.
I was diagnosed at age 6 with ADHD and learning disabilities but it wasn’t until age 34 that I finally embraced and accepted my differences. It changed everything.
The more I learned, the more I understood why I had specific struggles and how ADHD was impacting my physical health.
It was the missing piece of my puzzle, that I’d always known about but never understood. I was able to take control of my life and make changes that made a real difference.
I spent years trying to understand why I was failing to thrive.
Why on the outside I looked put together but on the inside I felt like a mess. Why was I struggling with multiple health issues that couldn’t be resolved, and why did I feel lost in a world that eschews neurodiversity.
I was diagnosed at age 6 with ADHD and learning disabilities but it wasn’t until age 34 that I finally embraced and accepted my differences. It changed everything.
The more I learned, the more I understood why I had specific struggles and how ADHD was impacting my physical health.
It was the missing piece of my puzzle, that I’d always known about but never understood. I was able to take control of my life and make changes that made a real difference.
Specialties And Expertise
- Adults with ADHD
- AuDHD (Autism + ADHD)
- Burnout
- Career Transitions
- Chronic Illness
- Emotional Regulation
- Entrepreneurs with ADHD
- Group Coaching
- Internal Family Systems (IFS)
- Professionals with ADHD
- Work-Life Balance
Additional Services
Speaking, Training/Workshops, Support Groups, Publications, Consulting, Online Courses
Qualifications & Professional Information
ADHD Certifications & Training
PAAC, Accredited ADHD Coach
Education
UNC Chapel Hill
ADDCA - AACC Certified
PAAC - PCAC Certified
ADDCA - AACC Certified
PAAC - PCAC Certified
Business Location
Business Name
Live Happy ADHD Coaching
Office Address
3000 W Grace St Apt 202
Additional Information
Languages Spoken
English
Co-Occurring Conditions
Anxiety, Depression, Autism/ASD, Trauma/PTSD, OCD, Learning Disabilities, Substance Use, Eating Disorders, Mood Disorders, Sleep Issues, Chronic Pain/Illness
Special Populations
Women with ADHD, Men with ADHD, Late-Diagnosed Adults, Twice-Exceptional/Gifted, Entrepreneurs, Healthcare Professionals, Creatives, Tech Professionals, High Performers
Cultural Competencies
LGBTQ+ Affirming, BIPOC/Culturally Responsive, Gender Non-Binary/Trans, Neurodiversity-Affirming, Trauma-Informed, Disability Affirming
Contact Me
Google Business Profile Link
https://www.google.com/maps/place/Live+Happy+ADHD+Coaching/data=!4m2!3m1!1s0x0:0xa39ceea2b59408bf?sa=X&ved=1t:2428&hl=en&ictx=111
My Practice
Service Formats
Remote, Hybrid
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Adults, College Students, Seniors
