Jonathan French

If you"re anything like me, you've experienced the rollercoaster of emotions, ambitions, and challenges that come with ADHD. From being deeply immersed in intense work projects, jumping between interests, to struggling with follow-through. Sometimes it works great, other times half of life is on fire.

I'm here to help you create lasting change by doing things in ADHD friendly ways that actually work for your life. It involves creating clarity around what it is you want to change, and developing habits, routines, and day-to-day systems that actually work for you. There"s also an emphasis on leveraging your strengths and values to help develop your sense of purpose. You can expect transformational change through insight and personal exploration, along with more tangible tools and strategies to help manage day-to-day challenges.