About Me
Professional Biography
Jennifer is a neurodiversity advocate and believes it is possible to thrive with personalized tools and supports in place. Her mission is to empower agency as her clients develop their own unique operating system.
AuDHD is a lived experience for Jen. She brings a lifetime of experience, a sense of humor, and compassion as she partners with individuals and families navigating ADHD, Autism, OCD, and other Brain-Based Challenges.
Jen is a Certified Neurodiversity Coach and graduate of CAT-IAC (Coach Approach Training Institute). She is a CPO® (Certified Professional Organizer) and a productivity specialist. She worked as a nurse in health care settings for many years bringing a trauma-informed approach with sensitivity.
Coaching sessions, organizing, and productivity consultations are done virtually by phone or Zoom videoconference. In person work is done on a case by case basis only.
Certified Neurodiversity Coach, Coach Approach Training Institute
RN, BSN (pediatric intensive care, trauma, transport, and ambulatory care)
CPO® (Certified Professional Organizer through the Board of Certified Professional Organizers)
Chronic Disorganization and ADHD Specialist Certifications from ICD (Institute of Challenging Disorganization)
Member of ACO, ADDA, APSARD, CHADD, ICF, ICD, and NAPO
Owner/Founder Less-Stress Organizing Solutions® San Diego, CA
Author, "The First Year is the Hardest-Healing Six Words at a Time"
AuDHD is a lived experience for Jen. She brings a lifetime of experience, a sense of humor, and compassion as she partners with individuals and families navigating ADHD, Autism, OCD, and other Brain-Based Challenges.
Jen is a Certified Neurodiversity Coach and graduate of CAT-IAC (Coach Approach Training Institute). She is a CPO® (Certified Professional Organizer) and a productivity specialist. She worked as a nurse in health care settings for many years bringing a trauma-informed approach with sensitivity.
Coaching sessions, organizing, and productivity consultations are done virtually by phone or Zoom videoconference. In person work is done on a case by case basis only.
Certified Neurodiversity Coach, Coach Approach Training Institute
RN, BSN (pediatric intensive care, trauma, transport, and ambulatory care)
CPO® (Certified Professional Organizer through the Board of Certified Professional Organizers)
Chronic Disorganization and ADHD Specialist Certifications from ICD (Institute of Challenging Disorganization)
Member of ACO, ADDA, APSARD, CHADD, ICF, ICD, and NAPO
Owner/Founder Less-Stress Organizing Solutions® San Diego, CA
Author, "The First Year is the Hardest-Healing Six Words at a Time"
Specialties And Expertise
- AuDHD (Autism + ADHD)
- College Students
- Executive Function Skills
- Graduate Students
- High IQ with ADHD
Additional Services
Speaking, Consulting
Therapy Approaches And Services
Therapeutic Approaches
Strengths-Based, Trauma-Informed, Neurodiversity-Affirming, Positive Psychology
Qualifications & Professional Information
ADHD Certifications & Training
Accredited ADHD Coach
Business Location
Business Name
Less-Stress Coaching and Consulting
Office Address
10755 Scripps Poway Parkway, Suite 543, San Diego, CA, 92131 USA
Contact Me
My Practice
Service Formats
Remote, In-Person, Hybrid
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Teens, Adults, College Students, Seniors