About Me
Professional Biography
My coaching services are for anyone struggling to match their behaviors to their goals, with or without a diagnosis.
You may be a teen or adult with a formal ADHD diagnosis, or a motivated individual or group challenged to accomplish important tasks. Most of us aren"t taught these skills, so we find ways to cope. Through coaching, I will help you identify, explore, and enhance the cognitive and executive skills you need to pinpoint and accomplish your goals. I aim to help you do more than "just get by"; I want to help you flourish.
Through individual and group coaching, workshop development and implementation, and powerful mini-courses, I coach motivated clients and groups to expand skills to overcome challenges, evolve, and thrive.
My creative approach to coaching, ability to connect and build relationships, and experience growing innovative programs for a myriad of populations enable me to identify and encourage strengths in clients.
You may be a teen or adult with a formal ADHD diagnosis, or a motivated individual or group challenged to accomplish important tasks. Most of us aren"t taught these skills, so we find ways to cope. Through coaching, I will help you identify, explore, and enhance the cognitive and executive skills you need to pinpoint and accomplish your goals. I aim to help you do more than "just get by"; I want to help you flourish.
Through individual and group coaching, workshop development and implementation, and powerful mini-courses, I coach motivated clients and groups to expand skills to overcome challenges, evolve, and thrive.
My creative approach to coaching, ability to connect and build relationships, and experience growing innovative programs for a myriad of populations enable me to identify and encourage strengths in clients.
Specialties And Expertise
Additional Services
Speaking, Training/Workshops, Support Groups, Publications, Consulting, Online Courses
Qualifications & Professional Information
Professional Memberships
National Association of Business and Professional Women
ADHD Certifications & Training
PESI
Education
Master's of Science, Educational Psychology-George Mason University
Bachelor of Arts, Communication Studies-Randolph College
Bachelor of Arts, Communication Studies-Randolph College
Business Location
Additional Information
Languages Spoken
English
Co-Occurring Conditions
Anxiety, Depression, Autism/ASD, OCD, Learning Disabilities, Sleep Issues, Chronic Pain/Illness
Special Populations
Women with ADHD, Men with ADHD, Late-Diagnosed Adults, Twice-Exceptional/Gifted, Entrepreneurs, Healthcare Professionals, Creatives, Tech Professionals, Athletes, LGBTQ+ Individuals, Military/Veterans, Performing Artists, Parents with ADHD, College Students, High Performers
Cultural Competencies
LGBTQ+ Affirming, Jewish/Faith-Based, Neurodiversity-Affirming, Disability Affirming
Contact Me
My Practice
Service Formats
Remote, In-Person, Hybrid
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Adults, College Students, Seniors