Daniella Karidi, PhD
About Me
Professional Biography
ADHD coaching for adults navigating life transitions, big responsibilities, and the moments when old systems stop working.
I’m Daniella Karidi, PhD, CPC, an ADHD coach and executive coach. I help adults with ADHD better understand how their brains work, reduce overwhelm, and build practical systems that fit their real lives.
ADHD often becomes more visible during transitions: starting college, changing jobs, growing a business, becoming a parent, navigating relationships, managing midlife changes, or entering retirement. These are the moments when the strategies that used to work may suddenly stop working. That does not mean you are failing. It means your systems need to change with your life.
My coaching approach is collaborative, practical, and grounded in research. My doctoral work focused on prospective memory and ADHD, and I bring that lens into my work with clients who struggle with follow-through, time, planning, organization, and remembering the future.
In addition to coaching, I host ADHDtime on Air, a podcast where I talk with authors, clinicians, coaches, researchers, and advocates about ADHD across adulthood, relationships, work, transitions, and identity.
If you are ready to stop fighting your brain and start building systems that fit your life now, I’d love to work with you.
Learn more about coaching: https://adhdtime.com
Listen to ADHDtime on Air: https://adhdtimeonair.riverside.com/
I’m Daniella Karidi, PhD, CPC, an ADHD coach and executive coach. I help adults with ADHD better understand how their brains work, reduce overwhelm, and build practical systems that fit their real lives.
ADHD often becomes more visible during transitions: starting college, changing jobs, growing a business, becoming a parent, navigating relationships, managing midlife changes, or entering retirement. These are the moments when the strategies that used to work may suddenly stop working. That does not mean you are failing. It means your systems need to change with your life.
My coaching approach is collaborative, practical, and grounded in research. My doctoral work focused on prospective memory and ADHD, and I bring that lens into my work with clients who struggle with follow-through, time, planning, organization, and remembering the future.
In addition to coaching, I host ADHDtime on Air, a podcast where I talk with authors, clinicians, coaches, researchers, and advocates about ADHD across adulthood, relationships, work, transitions, and identity.
If you are ready to stop fighting your brain and start building systems that fit your life now, I’d love to work with you.
Learn more about coaching: https://adhdtime.com
Listen to ADHDtime on Air: https://adhdtimeonair.riverside.com/
Specialties And Expertise
Additional Services
Speaking, Training/Workshops, Publications, Consulting, Online Courses
Qualifications & Professional Information
Education
PhD, Communication Sciences & Disorders, Northwestern University
M.A., Learning Disabilities, University of Haifa
B.A., Special Education and Psychology, Tel Aviv University
Certified Professional Coach (CPC)
Executive Coach, College of Executive Coaching
Certified ADHD Coach, JST Coaching & Training
M.A., Learning Disabilities, University of Haifa
B.A., Special Education and Psychology, Tel Aviv University
Certified Professional Coach (CPC)
Executive Coach, College of Executive Coaching
Certified ADHD Coach, JST Coaching & Training
Business Location
Business Name
ADHDtime
Office Address
Los Angeles, CA, USA
Additional Information
Languages Spoken
English, Hebrew
Special Populations
Women with ADHD, Late-Diagnosed Adults, Twice-Exceptional/Gifted, Entrepreneurs, Healthcare Professionals, Creatives, Tech Professionals, Parents with ADHD, High Performers
Contact Me
My Practice
Service Formats
Remote
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Adults, College Students, Seniors