About Me
Professional Biography
With over 30 years of teaching and coaching experience, I am dedicated to helping people understand and leverage their unique brain wiring. My mission is to empower you to take action.
Throughout my career, I've worked with hundreds of diverse individuals navigating challenges like perfectionism, procrastination, consistency, low energy and confidence. I've worked as an educator, an ADHD Coach and in April 2025 I completed a year-long program to offer clinical EFT Tapping to my clients. This unique combination of skills allows me to teach you the ins and outs of how ADHD is impacting your life, regulate your nervous system with EFT Tapping and coach you to make meaningful forward progress in your life. Together we'll use a combination of EFT Tapping and ADHD Coaching to help you find clarity around your priorities and reduce feelings of overwhelm. You will be ready to take consistent, focused action with confidence, ensuring you focus on what truly matters.
Throughout my career, I've worked with hundreds of diverse individuals navigating challenges like perfectionism, procrastination, consistency, low energy and confidence. I've worked as an educator, an ADHD Coach and in April 2025 I completed a year-long program to offer clinical EFT Tapping to my clients. This unique combination of skills allows me to teach you the ins and outs of how ADHD is impacting your life, regulate your nervous system with EFT Tapping and coach you to make meaningful forward progress in your life. Together we'll use a combination of EFT Tapping and ADHD Coaching to help you find clarity around your priorities and reduce feelings of overwhelm. You will be ready to take consistent, focused action with confidence, ensuring you focus on what truly matters.
Specialties And Expertise
- Adults with ADHD
- Body Doubling
- Emotional Regulation
- Entrepreneurs with ADHD
- Executive Function Skills
- Focus & Concentration
- Gifted with ADHD
- Healthcare Professionals
- Late-Diagnosed Adults
- Lawyers & Attorneys
- Motivation & Accountability
- Organization & Planning
- Overwhelm
- Procrastination
- Productivity & Goal Achievement
- Task Initiation
- Time Management
Business Location
Office Address
San Diego, CA
Additional Information
Languages Spoken
English
Special Populations
Women with ADHD, Late-Diagnosed Adults, Twice-Exceptional/Gifted, Entrepreneurs, Healthcare Professionals, High Performers
Contact Me
My Practice
Service Formats
Remote
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Adults, College Students, Seniors
