Adam Tilove
About Me
Professional Biography
I work with entrepreneurs, founders, and executives with ADHD who feel scattered, overwhelmed, or stuck — not because they lack ideas, but because they stall in the moment right before action. That moment is where progress actually gets lost, and it's the subject of my book, Split Second: Stop Stalling and Start Doing (available now on Amazon).
My coaching focuses on:
Recognizing the hesitation moment before it derails you
Executive function — planning, prioritization, follow-through
Building simple, sustainable structure that survives contact with a busy week
Turning intention into consistent action, not just good intentions
I primarily work with adults and professionals, including entrepreneurs and leaders, but welcome anyone seeking structured ADHD coaching support.
My coaching focuses on:
Recognizing the hesitation moment before it derails you
Executive function — planning, prioritization, follow-through
Building simple, sustainable structure that survives contact with a busy week
Turning intention into consistent action, not just good intentions
I primarily work with adults and professionals, including entrepreneurs and leaders, but welcome anyone seeking structured ADHD coaching support.
Specialties And Expertise
Additional Services
Speaking, Training/Workshops
Therapy Approaches And Services
Therapeutic Approaches
Mindfulness-Based, Solution-Focused, Neurodiversity-Affirming, Narrative Therapy
Qualifications & Professional Information
Professional Memberships
ADDA
CHADD
Board member of ADHDKC - the Kansas City chapter of CHADD
CHADD
Board member of ADHDKC - the Kansas City chapter of CHADD
Education
BA - Emory University
MA- Brooklyn College
MA- Brooklyn College
Business Location
Business Name
NeuroDiscipline, LLC
Office Address
13701, King Street, Overland Park, Johnson County, Kansas, 66221, United States
13701, King Street, Overland Park, Johnson County, Kansas, 66221, United States
Additional Information
Languages Spoken
English
Co-Occurring Conditions
Anxiety, Depression, Learning Disabilities, Substance Use, Eating Disorders, Mood Disorders, Sleep Issues
Special Populations
Men with ADHD, Late-Diagnosed Adults, Entrepreneurs, Creatives, Parents with ADHD, College Students
Cultural Competencies
LGBTQ+ Affirming, BIPOC/Culturally Responsive, Black/African-American, Asian/South Asian, Latinx/Hispanic, Jewish/Faith-Based, Christian/Faith-Based, Neurodiversity-Affirming
Contact Me
My Practice
Service Formats
Remote
Waitlist
Accepting Clients Now
Free Consultation
Yes
Age Groups Served
Teens, Adults, College Students