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ADHD Coach
Sean Watson Coaching
Do you want to be of meaningful contribution while leading a fulfilling, sustainable, and rewarding life? Do you see what’s possible but struggle to influence change or create it? Are you challenged by arbitrary rules or outdated thinking in the workplace, community, or home? Whether you are seeking support with daily tasks or a deeper journey of self-discovery, I’m here to help. ——– I believe coaching can be a fun, positive, and collaborative process that leaves you energized and motivated. We’ll start by identifying your strengths and what you want to achieve through coaching. Then through a mix of co-creation, empathy, supportive accountability, and tools customized for your unique situation, we’ll create a journey to success that you will enjoy as much as reaching the destination. ——– As someone who is ADHD, diagnosed in 2007 just after graduating college, I understand the logistical and emotional challenges of being ADHD in our restrictive and sometimes cold world. Let me support you in being the best version of yourself, let’s get started now with a free initial consultation:

Education, Training & Certifications: I’ve completed 109 hours of ADHD specific training at ADDCA, in addition to 100s of hours of training in coaching and leadership. I have completed significant self-led training and education in psychology, neuroscience, and behavior change since graduating college. I’ve also completed significant training in cultural awareness, inclusivity, and support, including becoming an Opening Doors Certified Inclusive Leader and UNC SafeZone Certified ally. After 15 years in leadership positions coaching direct reports and team members, I’ve gained a deep understanding of how to use our strengths to overcome challenges. On the technical side, I have a degree in Computer Science with a Minor in Psychology from the University of North Carolina Wilmington. I am a PROSCI Certified Change Management Practitioner, an IT Leadership Institute Fellow of the Association of American Medical Colleges (AAMC), and am a Certified Scrum Product Owner (CSPO) and Certified Scrum Master (CSM).
Contact Information
Phone: 919-457-1539

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