As an ADHD coach, my passion is to partner with individuals to help them build positive life habits, reduce stress, and inspire them to take back control in their lives. I am committed to helping each of my clients understand how they can live in control and stress free with ADHD.
Through coaching and online training, I have built a growing and evolving ecosystem of ADHD and organizing tools dedicated to helping people to reach their goals. I am the author of Taking Control of Your Space: Your Guide to beating stress and learning to organize any space, and co-host of the long-running podcast, Taking Control: The ADHD Podcast, where Pete Wright and I have been taking questions and offering support to questions and offering support to listeners since 2010.
I am a certified coach graduate of the ADD Coach Academy and a graduate of Coach U., both are International Coach Federation-accredited training programs. I have received additional ADHD Coach training through Institute for Challenging Disorganization, ADHD Coaches Organization, and MentorCoach. I have a Bachelor of Science degree in Merchandising Management from Oregon State University.
I am a Professional Certified Coach (PCC) through the International Coaching Federation (ICF). This ICF credential signifies my commitment to the professional standards and ethics in the coaching industry.