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  3. Mateus Ashton – Counseling & ADHD Coaching
New York, New York 11368
Denver, Colorado 80014

Hello! I am Mateus.

I work with people who are struggling to overcome hurdles in their lives and help them process what’s happening, discover their footing, and support them on their climb towards where they’d like to be. My goal is to help people discover the path forward that works best for them.

In ADHD Coaching, I help you understand your ADHD symptoms/diagnosis and together we work with evidence-based coaching modalities to develop strategies that help you manage your day, regulate your emotions, and help work on whatever else adds to the fog that might be in your path.

As somebody who was diagnosed with ADHD at the age of 6, I know how hard it can be to manage one’s affairs and life while struggling with ADHD symptoms. Over the years, I have climbed out of the mental fog and overcame many of the hurdles that come with ADHD by educating myself on the trait, and building strategies and tactics to help me go from surviving to thriving.

I am also a trained counselor, which means I am skilled in an array of methods, techniques, and modalities beyond general coaching to be able to assist whatever needs you may have.

I am educated and ADHD informed by the Attention Deficit Disorder Coaching Academy (ADDCA) to understand and work with clients that experience ADHD symptoms whether they be diagnosed or not.

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