I am an Executive Functioning Coach, Certified Health Counselor, Certified Personal Trainer, and Certified Yoga Instructor. I work exclusively with clients with learning differences and various mental health diagnoses (mood, disorders, addictions, personality disorders) to help people with things such as emotional regulation, organization, time management, and impulse control, always combined with a wellness spin including nutrition, body movement, and mindfulness. I try to help my clients improve skills for daily living as well as understand the connection between the health of the gut and the health of the brain since it is all related! I have been in private practice in Boulder for 8 years and in New York for over a decade before that. My work complements the deeper emotional work therapists often do to help clients heal and achieve their goals.