I’m Dr. Eliza Barach, cognitive psychologist turned ADHD coach and consultant. I help high performing professionals with ADHD maximize their unique brain chemistry to get sh!t done. As an ADHDer our brains are wired differently, so I help ADHDers understand and leverage their OWN ADHD to smash their career and business goals. Using science and intuition, I help ADHDers work smarter, not harder.
Armed with a doctoral degree in cognitive psychology and neuroscience compounded by my own life experience as a high performing ADHDer and former elite athlete (former division 1 college gymnast), I take a “brain-based” approach to coaching.
Using science and focused communication strategies, my coaching practice helps other high performing ADHDers:
- Improve structure and organization
- Clarify next career/business steps
- Combat decision paralysis
- Understand and leverage their own ADHD and unique strengths
- Manage and optimize bouts of hyperfocus
- Reduce stress
- Replace rigid and limiting belief systems with a “growth mindset”
- Promote neuroplasticity (the brain’s ability to change)
- Enhance work-life balance
Education & Training
- Ph.D. Cognitive Psychology- 2021
- Certified Coach, Coach Training Alliance (CTACC)- 2021
- MA Psychology 2018
- BA Psychology 2016