1. Home
  2. »
  3. Cena Block
How Coaching Helps
Context Cues for ADHD Brains
Cena-BlockHow Coaching HelpsContext Cues for ADHD Brains
ADHD Coach (CPC) for Entrepreneurs, Professionals & High Performers
Founder Sane Spaces, LLC
PO Box 710, Milford, PA 18337

High Performers with ADHD

Entrepreneurs & professionals with ADHD are flush with ideas, yet struggle with sanity! Coaching provides a framework, accountability and a downbeat to get things done, grow a business, avoid pitfalls, and succeed without burning out in the process.

Your business success depends on the best parts of you. Coaching helps you corral your creativity, land and grow your ideas, create scaffolding around habits and determine the support you need to be successful. Together we will help you design personalized strategies to clear the fog, design a flexible energizing framework, get focused fast, and finish what you start. Your success and happiness are based on the results you achieve.

How I Help You

A performance coach can help in all aspects of your work, small business, and life.

I am a Certified Productivity Coach (CPC), Certified Organizer Coach* (COC), ADHD Specialist, and Productivity Consultant. I work with adult professionals and entrepreneurs with ADHD to get focused and skyrocket their professional and business results. (*COC/ACC) .


My journey into entrepreneurship began as a Professional Organizer. I developed the TSSI, the only online productivity personality quiz (Time & Space Style Inventory-TSSI) to help people understand their unique Productivity Personality Style time management and organizing personality types and enhance their awareness of natural habits. Mastering time and space result in increased productivity, better results, and more effective relationships for teams and businesses.

How We Meet

A startup coaching commitment for ADHD clients is either 3, 4, or 6-months commitment of weekly sessions. We work at your convenience and preference via phone, Zoom, or Skype.


My Performance Consulting and Coaching backgrounds provide a unique skill set to support entrepreneurs, professionals living with ADHD and businesses that may not have an HR team of experts. As a certified Coach/Consultant, I’ll help you get your business on track and focused on the results you need. If you struggle with getting it all done in the time you have, you’ll prioritize and put systems on autopilot so you can get back in control of your time, life and business.

As a Productivity Consultant, I work with corporate and nonprofit organizations to custom-design training to support and develop your team. Formerly HR Training Consultant and Organization Development expert, I can help your leaders enhance teamwork and communication, create a structured hiring process, systematize workflows, increase staff productivity, improve processes, master time, and be more effective.

Let’s Connect

Let’s Connect and see if we’re a match, and how I can help. Go here to book a Complimentary Discovery Call Today: 


Contact Information
Phone: 5703517146

Send message to listing owner

Send message to moderator

5 Pillars of Managing Your ADHD
Download 5 Pillars to Manage Your ADHD! This FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.