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  3. Brooke Larimer, CALC
ADHD Coach

๐ŸŒŸ who am i? ๐ŸŒŸ

my name is Brooke Larimer. i have been a professional singer, administrator, and entrepreneur in the field of classical music for over 20 years, and i have recently added the role of ADHD coach to my resume.

i am the owner of an ADHD brain (diagnosed at the age of 26) and have been perpetually, maddeningly stymied and frustrated by my own behaviors, thought patterns, and inconsistencies. in fact, it seemed the only consistent thing about me was inconsistency.

i used to manage my life by leveraging workaholism, an overactive social calendar, and carefully cultivated terror. but when the pandemic hit, i was stripped of all of my questionable coping mechanisms and i found myself literally staring at my wall, paralyzed by boredom and dopamine-deprivation, and unable to take a step in any direction. everyone was struggling during that time but I was struggling…more…and differently.

all the wall-staring sent me on a meandering journey of self-discovery that eventually delivered me to iACTCenter where I began training as an ADHD coach; i received my certification as an ADHD life coach in September 2023.

๐ŸŒŸ what is coaching? ๐ŸŒŸ

a coach is not a teacher.
a coach is not a guru.
a coach is not a mentor.
a coach is not a therapist.a good coach knows that no one can know you, your goals, your needs, or your values better than you do.through the process of coaching, a coach will help you, the client, identify your own goals, develop a deeper awareness of your own aptitudes and obstacles, and identify your own personal path forward.

coaching is focused on your future, your strengths, and your solutions.

i can help you find your own specialized, creative pathway to something new.

coaching is collaborative.

i will work collaboratively with you to address your own specific needs and personal goals. as an ADHD coach, i understand and acknowledge the core symptoms of ADHD (inattention, hyperactivity and impulsivity) and will help you develop a deeper insight into your own ADHD experience.

๐ŸŒŸ schedule a discovery call. ๐ŸŒŸ

income-sensitive pricing available.

updated October 2023

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