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  3. Bradley Smith – MindSmith Coaching
Certified ADHD Coach
MindSmith Coaching
Address:
Irvine, California 92604
Description:

As a Certified ADHD Life Coach, I work with adolescents, adults, and parents. I help clients problem-solve their obstacles and foster personal growth. The goal is to create custom strategies for clients to help them overcome their unique challenges. Having ADHD myself, I believe finding personalized solutions is more vital than following one size fits all advice. I am interested in the underappreciated aspects of ADHD such as emotion regulation and struggles with social and family dynamics.  No one can concentrate when flooded with emotions!  I was diagnosed as a kid and lived through the stigma of ADHD. Becoming a parent inspired me to start coaching and put my critical thinking, understanding, and empathy skills to use with something I am passionate about. My approach focuses on reflection, creativity, and encouragement to create the space to look at a situation without being derailed by judgment or shame. Armed with this clarity, I know you can take steps toward building more meaning and purpose in life. See my website for more information as well as ADHD articles and tools.

Areas of Focus:

  • Motivation and Purpose
  • Emotional Dysregulation
  • Perfectionism
  • Flexible tools and structure
  • Family Dynamics
  • Relationships
  • Overwhelm
  • Analysis Paralysis
  • Gifted or 2E
  • Gaming
  • Storytelling
  • Spirituality/Mindfulness

 

 

Contact Information
Phone: 9493906463

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