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FREE Webinar Replay: The Everyday Lived Experience of Women with ADHD with Sari Solden, MS

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Description

Q and A and a conversation with sari to explore the every day lived experience of women with ADHD. This webinar is focused especially on how executive function challenges impact women every day lives especially in relationships, self-image, and feelings of overwhelm . This is a chance to go up close and personal with Sari Solden who has had 35 years experience counseling with women with ADHD of all ages. During this time there have been deep changes in the culture and the understanding of ADHD in women, but here we will focus on the remaining deep wounds that can cause power imbalances in relationships as well as hiding and masking which can lead to feelings of isolation. Bring your questions about relationships (both intimate and with friends and family), communication, work, executive function challenges, and frustrations, hopes and dreams!

Learning Objectives:

  • Participants will receive answers to their questions about their lived experience as a woman with ADHD
  • Participants will be validated and feel understood
  • Participants will deepen their understanding of how the experience of living with ADHD has shaped them

Who: Sari Solden, MS

Recorded on March 18, 2026

Discover Sari’s Book

A Radical Guide for Women with ADHD, Journeys Through ADDulthood, Women with Attention Deficit Disorder

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.

It’s time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Revised Expected Publication Beginning on 2027 by New Harbinger (co-authored by Michelle Frank)

Find your copy here.

Q and A and a conversation with sari to explore the every day lived experience of women with ADHD. This webinar is focused especially on how executive function challenges impact women every day lives especially in relationships, self-image, and feelings of overwhelm . This is a chance to go up close and personal with Sari Solden who has had 35 years experience counseling with women with ADHD of all ages. During this time there have been deep changes in the culture and the understanding of ADHD in women, but here we will focus on the remaining deep wounds that can cause power imbalances in relationships as well as hiding and masking which can lead to feelings of isolation. Bring your questions about relationships (both intimate and with friends and family), communication, work, executive function challenges, and frustrations, hopes and dreams!

Learning Objectives:

  • Participants will receive answers to their questions about their lived experience as a woman with ADHD
  • Participants will be validated and feel understood
  • Participants will deepen their understanding of how the experience of living with ADHD has shaped them

Who: Sari Solden, MS

Biography

Sari Solden, M.S., therapist for 35 years to women with ADHD, explores how the lessons learned from living a meaningful neurodivergent life can serve as a vehicle for these women to face life’s greatest challenges such as aging, illness, loss. She addresses the deeper inner work women with ADHD need to do at some point in their journey in order to live a meaningful and fulfilling life. As a result of their unique brains and life-long experience with navigating, facing, and working through obstacles, women with ADHD often have an advantage in knowing how to confront life’s most difficult times.

Find Sari’s Website Here: www.sarisolden.com

Discover Sari’s Book

A Radical Guide for Women with ADHD, Journeys Through ADDulthood, Women with Attention Deficit Disorder

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.

It’s time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Revised Expected Publication Beginning on 2027 by New Harbinger (co-authored by Michelle Frank)

Find your copy here.

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