Webinar Recording: Stop Starting Over: A New Way To Reset Your Planning with Nikki Kinzer

We’re taught that resetting means starting over, wiping the slate clean, and beginning again. For ADHD brains, that belief is often what keeps us stuck. Every time a plan falls apart, we don’t need a brand-new system. We need to understand why it fell apart in the first place.
In this session, ADHD Coach Nikki Kinzer breaks down the three types of friction that quietly derail planning and shows you how to identify which one is showing up for you. You’ll leave with a simple way to notice your own patterns, and a next step that doesn’t require starting from zero.

Learning Objectives:

• Identify the three types of friction that commonly disrupt planning for ADHD brains, and recognize which one shows up most often in your own life
• Understand why all-or-nothing thinking drives the urge to “start over,” and how this belief undermines long-term consistency more than the original disruption does
• Apply a simple self-assessment and reflection process to identify one small adjustment you can make this week, without rebuilding your entire system

Who: Nikki Kinzer

Biography

Nikki Kinzer, PCC is the founder of Take Control ADHD, an online business that serves adults with ADHD through coaching and her monthly membership, Guided Planning Session (GPS), focused on planning and prioritizing. Nikki co-hosts Taking Control: The ADHD Podcast, which has over 600 episodes and millions of downloads since the show launched in 2010. She is a co-author of Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms. She has presented for ADDA Webinars, ADHD TADD Talks, ADHD Women’s Palooza, and The ADHD International Conference. She’s been featured in the Wall Street Journal, ADHDOnline.com, and Real Simple.

Find Nikki’s Website Here: takecontroladhd.com

Find Nikki’s Book

Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms

Find your copy here: takecontroladhd.com/adhdbook