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Webinar Recording: Sleep – The Hidden Key to Success with ADHD with Heather Brannon, MD

$9.95

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Description

Sleep – it’s something we all have to do. But for people with ADHD it’s something they hate to do or just can’t do. Some people wear their sleep deprivation like a badge of honor.

But sleep is essential. If you aren’t sleeping well, nothing gets better. Stimulants don’t work or they wear off too fast. You’re irritable, can’t make decisions, can’t find words. And everything is just too much effort.

The good news is you CAN be a better sleeper. In this webinar we will talk about some of the reasons why sleep is so hard for people with ADHD. But we will spend most of the time talking about strategies that will help you get a good night’s sleep.

Learning Objectives:

  • Recognize how poor sleep affects us physically and mentally
  • Understand different reasons why you may have trouble sleeping
  • Identify specific strategies that you can use right away to help you get more sleep

Who: Heather Brannon, MD

Recorded on June 12, 2024

Category:

Sleep – it’s something we all have to do. But for people with ADHD it’s something they hate to do or just can’t do. Some people wear their sleep deprivation like a badge of honor.

But sleep is essential. If you aren’t sleeping well, nothing gets better. Stimulants don’t work or they wear off too fast. You’re irritable, can’t make decisions, can’t find words. And everything is just too much effort.

The good news is you CAN be a better sleeper. In this webinar we will talk about some of the reasons why sleep is so hard for people with ADHD. But we will spend most of the time talking about strategies that will help you get a good night’s sleep.

Learning Objectives:

  • Recognize how poor sleep affects us physically and mentally
  • Understand different reasons why you may have trouble sleeping
  • Identify specific strategies that you can use right away to help you get more sleep

Who: Heather Brannon, MD

Biography

Dr. Heather Brannon is a family physician who has been practicing for over 30 years and treating people with ADHD for over 16 years. She is the co-founder of Greenville ADHD Specialists in Greenville, SC and focuses on diagnosing and treating adults with ADHD. She has treated thousands of people with ADHD and has listened to all of them. That listening has helped her develop medication and non-medication strategies to help with ADHD impairments.

Visit Heather’s website at https://greenvilleadhd.com/