Join Daniella Karidi, PhD, for an engaging presentation: “Prospective Memory and How to Remember Things in the Future.” This session explores why remembering future tasks is especially challenging for individuals with ADHD—and what you can do about it. Learn how prospective memory affects everyday life, from missed appointments to unfinished tasks, and discover ADHD-friendly strategies to support follow-through. Daniella will share practical tools to design reminder systems that actually work, reduce frustration around forgetfulness, and strengthen your ability to plan ahead with confidence. Walk away with actionable techniques to support your future self and stay on track.
Learning Objectives:
- Understand how prospective memory functions and why it poses unique challenges for individuals with ADHD
- Identify common pitfalls in remembering future tasks and how they impact daily routines
- Apply practical, ADHD-friendly strategies to improve follow-through and reduce forgetfulness
Who: Daniella Karidi
Biography
Daniella Karidi, PhD, is the founder of ADHDtime in Encino, California, and a board member of CHADD Greater Los Angeles. As an ADHD and Executive Coach, she supports clients through life transitions like starting college, launching careers, or entering retirement. Previously, she led the Center for Students with Disabilities at Loyola University Chicago. Daniella earned her PhD from Northwestern University, focusing on memory and ADHD, and holds a master’s in Learning Disabilities from the University of Haifa. Trained by the College of Executive Coaching and JST, she empowers neurodiverse individuals to thrive. Learn more at www.ADHDtime.com.
Daniella’s Free Gift
Memory Types Guide: A Quick Reference to How Your Brain Stores Information
This Memory Types Guide offers a clear, concise overview of the different ways the brain stores and processes information. It explains key memory categories such as short-term, long-term, working, and prospective memory, providing simple definitions and examples for each.
Sign up For Your Copy Here: https://witty-mover-8744.kit.com/95f0e32d50
Daniella’s Course
Prospective Memory and How to Remember the Future
“Prospective Memory and How to Remember the Future” is a self-paced online course designed for ADHDers and those who support them. With ADHD-friendly reminders, hands-on tools, and a private coaching session with Daniella Karidi, PhD this course helps you actually follow through—on your own future.
Learn More Here: www.adhdtime.com/general-7
