ADDA Health Storylines Mobile App Training
We love technology. The mobile revolution has empowered adults with ADHD with apps helping to keep us on track, on task and on time. When ADDA considered working with Self Care Catalysts to develop our own mobile app, we didn’t want to create one more “productivity app.” ADDA Health Storylines is unique.
Adult ADHD is difficult to identify, diagnose and treat because we are notoriously self-unaware. In fact, ADHD testing often involves questioning the people who live and interact with you because they are often more reliable witnesses of your behavior than you are!
When working with ADHD professionals, whether it’s your doctor adjusting your medication or your coach working with you to discover which strategies are most effective for you, the question we dread is, “So, how’s it working?”
That’s where the ADDA Health Storylines app helps. It gives you insights into every aspect of your ADHD. You build and see your “story” using the My Storylines feature to collect data on your self-care activities, and easily share and discuss them with your care team and circle of support.
The ADDA Health Storylines app helps you quickly and seamlessly track your routines, moods, symptoms and more as they happen. Then, when your team asks, “So, how’s it working?” you can share a summary of all your inputs on My Storylines.
This app is not another “to do list”, “calendar” or “timer” app. It helps you collect and manage all the essential clues to an effective treatment of ADHD, clues often lost as quickly as they are observed because of our struggles with attention, working memory, planning, organization and more.
Here’s what one ADDA Health Storylines user had to say:
“At the beginning I used the Daily Mood tracker because it really helped me to get a sense of how I am doing on a daily basis and not feel overwhelmed. Then, I started to use the Routine Builder. I like the way I can put in a routine that I want to create, it reminds me and I can keep track of how well I am doing keeping up with my routine through the history graphic. My Storylines which summarizes all of my inputs would be valuable to take to my doctor as it is concise enough to make sense of things.”
Susan, ADDA member and independent blogger
The ADDA Health Storylines app does so much that to get the full benefit of this powerful app requires a little extra training. That’s why ADDA is holding a free Webinar, open to all, which will help you get the most from ADDA Health Storylines.
Speaker: Yiwen Sim, ADDA Health Storylines Product Manager