Webinar Recording: Mindfulness – The ADHD Productivity Resource with Casey Moore

A consistent mindfulness practice boosts anyone’s productivity, sometimes dramatically. For those with ADHD, the benefits are even greater. It is a free, ever-available internal resource that improves concentration, learning, relationships, and so much more. This session explains how mindfulness enhances your effectiveness and offers very practical, seamless ways to begin (or build on) your own mindfulness routine.

Learning Objectives:

• Understand the 12 factors that determine how productive you can be in a given moment
• Appreciate how mindfulness strengthens or modulates all those factors
• Have the tools to begin or build on your own mindfulness practice

Who: Casey Moore

Biography

Casey Moore, The Productivity Coach, helps busy professionals reclaim power over their work and their lives. Through her book, The Productivity Chain®—The Holistic Way to Spend Your Time on What Matters, workshops, webinars, and coaching, Casey enables clients to more effectively apply their time, tasks, talents, and teams to achieve greater productivity and richer quality of life. Her motto is Spend your time on what matters.™

Visit Casey’s website here: https://caseymooreinc.com/

Discover Casey’s Book

The Productivity Chain: The Holistic Way to Spend Your Time on What Matters

Conventional wisdom says “getting organized” makes you productive. It doesn’t. A clear desktop won’t cure stalled projects and crammed schedules. And order alone won’t help you achieve the results you seek.The Productivity Chain turns conventional wisdom on its head. Casey Moore, who has helped thousands of people improve their efficiency and effectiveness over the past twenty years, shares what you really need to perform at a consistently high and sustainable level.

Get Your Copy Here: https://www.amazon.com/dp/0692905235?ref_=pe_3052080_397514860