You know how you seem to come alive when the deadline is looming and the thing becomes URGENT? When the report is due tomorrow? When it’s time for the meeting now? When your house guests are arriving in the morning? Boom! You are suddenly able to focus, plan, organize, write, design, clean, and (at the very least) get started on that task you’ve been putting off. This is one of the beautiful and frustrating things about living with ADHD. While you can’t turn your ADHD off, you can turn your brain’s love for urgency on! But, beware! Just because your brain loves urgency does not mean that urgency solutions are always good for you. Sometimes, or many times, over-relying on urgency to get motivated can drive you into the land of overwhelm and have you giving up before you even get started. Together, we explore ways for you to master your brain’s love for urgency without burning yourself out!
Learning Objectives:
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- Deep dive into why your brain loves urgency.
- The scary side of urgency.
- Mastering urgency for good!
Who: Casey Dixon
Biography
Casey Dixon is intensely focused on creating top-tier coaching experiences for high achievers with ADHD. She built Dixon Life Coaching as a response to the grievous lack of understanding and quality services for exceptionally-smart, wickedly-educated, over-working, successful-on-the-outside adults with ADHD. Together with her team, Casey continually designs and upgrades robust coaching models, programs, courses, and intensives to help clients get out of perpetual overwhelm and put themselves back in charge of their own lives. With unique programs for knowledge workers with ADHD, Casey focuses on lawyers with ADHD, professors with ADHD, and other smarty pants types struggling to keep their act together.
