Navigating relationships while managing ADHD can present unique challenges, from setting and maintaining boundaries to effectively communicating and managing intense emotions. This webinar is designed to empower you with the skills and insights you need to build healthier, more fulfilling relationships. Dr. George Sachs will teach you how to identify and assert your personal boundaries, communicate more clearly and confidently, and develop resilience in the face of rejection sensitivity. Whether in personal or professional settings, these strategies will help you create more balanced and supportive connections. Join us to enhance your relationship skills and gain practical tools for everyday interactions.
Learning Objectives:
- Learn to identify, communicate, and maintain personal boundaries to foster healthier relationships.
- Develop clear communication skills tailored to overcoming ADHD-related challenges.
- Manage rejection sensitivity to strengthen your relationships.
Who: Dr. George Sachs
Biography
Dr. George Sachs is a licensed child and adult psychologist specializing in ADD/ADHD and Autism Spectrum Disorders. He did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital and the Child Study Center, and completed his internship and postdoctoral work at the Children’s Institute in Los Angeles, where he also trained therapists in Trauma-Focused Cognitive Behavioral Therapy.
Certified in Gestalt therapy, Dr. Sachs has consulted for Juilliard in New York and has authored several books, including The Adult ADD Solution, Helping the Traumatized Child, and Helping Your Husband with Adult ADD. His media appearances include NBC, CBS, WPIX, and contributions to the Huffington Post.
Visit Dr. Sachs’ website at getinflow.io/
Find him on Instagram, or contact him here.
Inflow, the #1 science-backed app for ADHD
Managing relationships with ADHD can be challenging, and advice like “’just communicate better” or “just be more organized” often falls short. That’s why we created Inflow, a tool to help you navigate relationships while living with ADHD. Developed by leading ADHD clinicians (like Dr. George Sachs!), Inflow uses CBT principles to help you better understand your ADHD, improve communication, and strengthen your connections with others. Start your Inflow journey today to enhance your relationships and embrace your neurodiversity.
Take the quiz here: https://try.getinflow.io/quiz-homepage/
