Everything about being an adult woman seems to require executive function. Juggling a household, family, and career can leave you feeling like your battery needs to be replaced. How do we as ADHD women live well in a world that seems to revolve around timeliness, organization, and sending thank you notes? As a professional black woman you’re used to facing obstacles and worker harder for your success. And when you have ADHD it may feel like you’re putting in a ton of extra effort but still not getting ahead.
Come talk to IngerShaye, a dynamic ADHD Executive Leadership coach, psychotherapist, speaker who will teach you:
Learning Objectives:
- What overwhelm is, and how to give yourself permission to address your overwhelm
- Own what is yours to manage and discard what is not your problem
- How to treat yourself with care while juggling all of your stuff
Who: IngerShaye Colzie
Biography
Inger Shaye Colzie is an ADHD Executive Leadership Coach, Psychotherapist and Speaker specializing in helping Black female executives and entrepreneurs, supporting women through clarity, empowerment, and resilience. She successfully ran her practice as a therapist and Licensed Clinical Social Worker for 15 years, even though undiagnosed until in her 50s. She offers the benefits of professional expertise with a lifetime of experience.
