“How to Get Unstuck, Uncluttered and In Charge with Mindful Presence” offers an enlightening examination of the ways we get stuck, procrastinate or otherwise get locked out of productive choices…
Alan Brown, ADHD/productivity coach, creator of the award-winning ADD Crusher™ “virtual coach” videos for teens and adults and host of Crusher™TV then shares disarmingly simple ways to unlock the door to right action — so you can get UN-stuck.
- Attendees will gain a better understanding of inertia, irrational fear and impulsive “escapes” from what needs doing.
- They will have a set of questions to pose when stuck or fearful, the answers to which we all hold within
- They will learn how answering of these questions frees us to begin and carry out intimidating tasks or projects
Who: Alan Brown
Biography
An ADHD/productivity coach, #1 Best Selling author, and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning instructional video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” at www.ADDCrusher.com.
