Webinar Recording: Eating with ADHD: How to Stop Bingeing & Eat More Consistently through Intuitive Eating with Nicole DeMasi Malcher

In this webinar, you’ll learn how ADHD affects the way you eat and the steps you can take to improve your relationship with food through intuitive eating. Learn how the ADHD brain works around food, why we’re prone to eating disorders, binge-eating, and overwhelm, and some steps you can take to improve your eating habits.

Learning Objectives:

• Learn how ADHD affects the way we eat and the challenges we face
• Understand the binge-restrict cycle and what steps you can to take to improve your relationship with food & body image to feel in control around food
• Learn some simple strategies to eat what feels good for your body more consistently and make eating less overwhelming

Who: Nicole DeMasi Malcher

Biography

Nicole DeMasi Malcher is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and founder of the Eating with ADHD online course & community, which provides all the knowledge, tools, and step-by-step processes needed to eat consistently, break free of the binge-restrict cycle, and be in control around food. After receiving a late diagnosis at age 33 & struggling with eating for most of her life, she realized the connection between ADHD & disordered eating was profound in the ADHD community. She has since dedicated her career to helping adults with ADHD heal their relationship with food & body image. You can find her on Instagram @eatingwithadhd and sign up to be part of her community at eatingwithadhd.com.