Webinar Replay: A Practical Approach to Lasting Change in 2025 with Mark Bertin, M.D.
$9.95
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Description
Dr. Bertin seamlessly intertwines the science of resilience, happiness, mindfulness, and the art of making habits stick. In this engaging session, you’ll explore the psychological and neurological foundations of resilience and happiness, uncovering how mindful practices can enhance both. You’ll also learn proven strategies for habit formation, ensuring that the positive changes you wish to make are realistically sustainable this year.. Together we’ll establish a comprehensive roadmap for a more resilient and fulfilling year.
Who: Mark Bertin, M.D.
Recorded on January 8, 2025
Dr. Bertin seamlessly intertwines the science of resilience, happiness, mindfulness, and the art of making habits stick. In this engaging session, you’ll explore the psychological and neurological foundations of resilience and happiness, uncovering how mindful practices can enhance both. You’ll also learn proven strategies for habit formation, ensuring that the positive changes you wish to make are realistically sustainable this year.. Together we’ll establish a comprehensive roadmap for a more resilient and fulfilling year.
Who: Mark Bertin, M.D.
Biography
Dr. Bertin is a developmental pediatrician and author of How Children Thrive, Mindful Parenting for ADHD, Mindfulness and Self-Compassion for Teen ADHD and The Family ADHD Solution, all of which integrate mindfulness into the rest pediatric care, and a contributing author for the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is a faculty member at New York Medical College and the Windward Teacher Training Institute and has served on advisory boards for APSARD, Additude Magazine, Common Sense Media and Reach Out and Read. His blog is available through Psychology Today and elsewhere. For more information, please visit his website at www.developmentaldoctor.com.
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