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Webinar Recording: 5 Simple Mindset Shifts For More Doing And Less Stressing With Alan P. Brown

$9.95

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Description

Overwhelmed with too many to-dos? Feel you never have enough time? Can’t get motivated for difficult tasks? While better time management and productivity hacks can help, our mindset – e.g., the lens through which we view events and situations – is the easiest and best place to start for solutions.

In this presentation, Alan P. Brown, ADHD Coach and creator of the award-winning ADD Crusher™ ‘virtual coach’ videos for ADHD teens and adults, shares simple mindset shifts that create more calm and confidence, and open the door to productive action.

Whether you’re an overwhelmed parent of a differently-wired child or an ADHD adult looking for more traction in life, Alan’s evidence-based mindset-shifting strategies and hacks can help you increase the doing and decrease the stressing.

Learning Objectives:

  • At the end of this presentation, attendees will be able to apply a range of simple prompts to shift the way they view problems
  • Take on difficult tasks and address themselves, resulting in higher productivity
  • Reduced stress and less angst

Who: Alan P. Brown

Recorded on May 8, 2024

Download Alan’s Free Gift

Free Cheat Sheet: 25 Small & Easy Things That Get BIG Results

This multi-page cheat sheet provides a handy library of 25 small and easy things that can have a BIG impact in your ADHD life. Including easy ways start your day, easy ways to get into action, easy ways to manage your time and energy, and easy ways to get and stay organized. It’s a handy checklist you can use for months to come.

Download Alan’s gift here: www.ADDCrusher.com/25easy

Category:

Overwhelmed with too many to-dos? Feel you never have enough time? Can’t get motivated for difficult tasks? While better time management and productivity hacks can help, our mindset – e.g., the lens through which we view events and situations – is the easiest and best place to start for solutions.

In this presentation, Alan P. Brown, ADHD Coach and creator of the award-winning ADD Crusher™ ‘virtual coach’ videos for ADHD teens and adults, shares simple mindset shifts that create more calm and confidence, and open the door to productive action.

Whether you’re an overwhelmed parent of a differently-wired child or an ADHD adult looking for more traction in life, Alan’s evidence-based mindset-shifting strategies and hacks can help you increase the doing and decrease the stressing.

Learning Objectives:

  • At the end of this presentation, attendees will be able to apply a range of simple prompts to shift the way they view problems
  • Take on difficult tasks and address themselves, resulting in higher productivity
  • Reduced stress and less angst

Who: Alan P. Brown

Biography

An ADHD coach and author, Alan P. Brown is the creator of the award-winning ADD Crusher™ video program for ADHD teens and adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and several start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse” is at www.ADDCrusher.com.

Visit Alan’s website at www.ADDCrusher.com

Download Alan’s Free Gift

Free Cheat Sheet: 25 Small & Easy Things That Get BIG Results

This multi-page cheat sheet provides a handy library of 25 small and easy things that can have a BIG impact in your ADHD life. Including easy ways start your day, easy ways to get into action, easy ways to manage your time and energy, and easy ways to get and stay organized. It’s a handy checklist you can use for months to come.

Download Alan’s gift here: www.ADDCrusher.com/25easy