We ADDers are at a disadvantage from the get-go, so we have no business adding more troubles to our plate. But we do.
There are many things we do TO ourselves – or don’t do FOR ourselves – that either make our ADHD worse, or just make it seem worse. Which are pretty much the same things.
ADHD/productivity coach and ADD Crusher™ creator Alan P. Brown will share 10 such things, exactly how they makes things worse, and shows you how to fix them.
- Understand key dynamics of the ADHD brain that contribute to self-sabotage.
- Learn about a range of common, often daily, activities and behaviors that effectively make our ADHD worse that it needs to be.
- Learn simple ways to steer clear of or correct these activities/behaviors.
Who: Alan P. Brown
An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan P. Brown is the creative force behind ADD Crusher™, the award-winning video series designed for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own evidence-based “brain hack” strategies while building a successful advertising career and several start-ups. A featured presenter at ADHD conferences in the U.S. and abroad and a TEDx speaker, he is the #1 best-selling author of Zen and the Art of Productivity. Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse” at www.ADDCrusher.com.