We tend to think that big life improvements come only from big breakthroughs or massive shifts in our behaviors or mindset. Not. True. As a wise (and successful) sage once said, “The actions that lead to an extraordinary life are small and easy.” Yes. True.
In this presentation, ADHD/Productivity Coach and ADD Crusher™ creator Alan P. Brown, shares 10 small and easy things that can yield BIG results in your ADHD life. From minor tweaks to your lifestyle, to teeny mindset shifts to a 60-second pause each day, these little hacks are proof that, to quote another sage, “Big doors swing on little hinges.” Yes. They do.
Learning Objectives:
- Understand the fallacy that only “major breakthroughs” or arduous toil can yield significant life improvements.
- Learn 10 different “small and easy” hacks and shifts that can get real results in a relatively short amount of time.
- See the potential of the hacks’ impact with simple math extended over time.
Who: Alan P. Brown
Biography
An executive and entrepreneur, Alan’s most recent start-up, Crusher Solutions, LLC, markets the ADD Crusher™ video series. Undiagnosed until well into adulthood, Alan’s untreated ADHD manifested itself in all-too-familiar ways – academic and professional underachievement, failed relationships, substance abuse, etc. Once diagnosed, he found it difficult to learn coping strategies from the many books available – and so developed his own strategies while building a successful advertising career. The resulting 10 “Ways” comprise the curriculum in ADD Crusher™ Videos. With the unique ADHD learning style and the power of digital media in mind, Alan has created interactive, engaging and edgy videos for his fellow ADDers and others who seek higher productivity and greater life fulfillment.
Download Alan’s Free Gift
My ADHD is pretty severe, and every day I enter into the same battles as you – procrastination, prioritization, time management, etc. My Formula for Focus consists of 5 strategies that practically make my meds unnecessary…I rely less and less on meds, and can take on the toughest days with no meds at all, thanks to this simple formula.
