Webinar Recording: Less Work More Weekend: How to get Epic Stuff Done with Less Stress with Catherine Avery

$9.95

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Description

Are you constantly overwhelmed and running on empty? In this workshop, we will examine how stress negatively affects our executive function. Catherine will share her triple P process to reduce stress and have a happier, more fulfilling life. Learn the power of the pause and the importance of planning and prioritizing to live a life that fits.

Learning Objectives:

  • Taking moments of pause with options for easy self care.
  • Planning based on your needs and values using the rule of 3.
  • Prioritizing tasks in a fun way for our more easily distracted brains.

Who: Catherine Avery
Recorded on September 1st, 2021

Category: Tag:

Are you constantly overwhelmed and running on empty? In this workshop, we will examine how stress negatively affects our executive function. Catherine will share her triple P process to reduce stress and have a happier, more fulfilling life. Learn the power of the pause and the importance of planning and prioritizing to live a life that fits.

Learning Objectives:

  • Taking moments of pause with options for easy self care.
  • Planning based on your needs and values using the rule of 3.
  • Prioritizing tasks in a fun way for our more easily distracted brains.

Who: Catherine Avery

Biography

Catherine Avery is an ADHD Productivity Coach, founder of Productivity by Design and host of The Uncluttered Office podcast.
Catherine empowers busy professionals who feel like their brain has 50 tabs open at any time to master their time, space, and information, so they can be more productive, profitable, and peaceful.

A former queen of clutter, recovering Type-A Wall Streeter, cancer survivor/thriver, and a diagnosed later in life ADHDer, Catherine believes that to be truly productive we need to learn how to be intentionally unproductive.

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