FREE Webinar Recording Sponsored by Inflow: ACT for ADHD: Using Acceptance and Commitment Therapy to Manage Your ADHD with Dr. George Sachs

Discover how Acceptance and Commitment Therapy (ACT) can transform your approach to managing ADHD in this engaging webinar. Learn practical strategies to accept your challenges, clarify your values, and commit to meaningful actions that enhance focus and productivity. Join us to explore mindfulness techniques and behavioral tools tailored to thrive with ADHD.

Learning Objectives:

• Understand the core principles of Acceptance and Commitment Therapy (ACT) and how they apply to managing ADHD symptoms effectively
• Develop practical skills in mindfulness and value-based decision-making to improve focus, emotional regulation, and task completion
• Create a personalized action plan using ACT strategies to align daily behaviors with long-term goals despite ADHD challenges

Who: Dr. George Sachs

Biography

Dr. George Sachs is a licensed child and adult psychologist specializing in ADD/ADHD and Autism Spectrum Disorders. He did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital and the Child Study Center, and completed his internship and postdoctoral work at the Children’s Institute in Los Angeles, where he also trained therapists in Trauma-Focused Cognitive Behavioral Therapy.

Certified in Gestalt therapy, Dr. Sachs has consulted for Juilliard in New York and has authored several books, including The Adult ADD Solution, Helping the Traumatized Child, and Helping Your Husband with Adult ADD. His media appearances include NBC, CBS, WPIX, and contributions to the Huffington Post.

Find Dr. Sachs’s Website Here: https://www.getinflow.io/

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With ADHD, it’s easy to get stuck in unhelpful thoughts like “I’m too much” or “I always mess things up.” That’s why we created Inflow: an app designed to help you navigate relationships while living with ADHD. Developed by leading ADHD clinicians (including Dr. George Sachs!), Inflow uses science-backed principles to help you build self-awareness, accept your emotions without judgment, and take meaningful action in line with your values. Start your Inflow journey today to improve your relationships and live more fully with ADHD.

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