Adult ADHD is not one-size-fits-all. The way ADHD shows up, feels, and affects daily life can vary widely from person to person — and the conversation around ADHD is often shaped by many different voices, including adults with lived experience, coaches, advocates, researchers, and clinicians.
In this webinar, Dr. Alex Conner will unpack adult ADHD through the balance of lived experience and evidence-based information. He will explore where different ADHD perspectives align, where they may disagree, and what we can learn when we listen to a wider range of ADHD voices.
With a mix of education, honesty, and humour, this session will help participants better understand the diversity within neurodiversity, consider how evidence-based ADHD information can feel in real life, and reflect on how we can challenge stigma and misinformation while still making room for the messy, human side of adult ADHD.
Learning Objectives:
- To understand the diversity within neurodiversity
- To have evidence-based ADHD information and to hear how that feels from a lived experience perspective
- To have a little bit of fun with the world of adult ADHD
Who: Dr. Alex Conner
Biography
Alex Conner is the author of “ADHD unpacked”, which he wrote with his co-host of ‘The ADHD Adults’ Podcast (Professor James Brown). Together they founded the UK-registered advocacy and psychoeducational charity “ADHDadultUK”.
Alex is an honorary Professor at Aston University, an ADHD coach and supports the design and delivery of ADHD training to thousands of people both online and face-to-face. Communicating the complex evidence behind the causes and treatments of ADHD to combat stigma and disinformation around ADHD. Alex wants coaching to be ADHD-informed and started The ADHD Coaching Academy in 2025 to train coaches to support the ADHD community more effectively.
Find Dr. Conner’s Website Here: www.adhdacc.com
Information on Dr. Conner’s Coaching Workshop
ADHD-informed coaching (all levels) with The ADHD Coaching Academy

