Parent Support Group

Group Leaders: Diana Wallace, Mindy Schwartz, Patty Blinderman and Andrea Leon
Sessions: 60 minutes
Mondays: 12pm eastern/11am central/ 10am mountain/9am pacific
Session Dates: 1/22, 1/29, 2/5, 2/12, 2/26, 3/5, 3/12, 3/19, 3/26, 4/9, 4/16

  • This group is for ADDA members that are parents raising children.
  • We invite parents who have ADHD and/or parents of children who have ADHD.
  • Raising children is challenging… raising children with ADHD (yours and/or theirs) is even more so!

ADDA’s Parent Support Group offers:

  •  phone-accessible encouragement;
  •  the ability to source other parents facing similar challenges;
  •  the comfort that comes from knowing you are not alone.

We encourage parents through active sharing.  During each session we offer relevant information on a multitude of parenting topics such as the impact of social skills as well as information on Executive Function skills including:

  • emotional regulation
  • time management
  • organization

This is a safe, non-judgmental space for sharing tips, tools, strategies, and/or frustrations.
We are committed to attendees feeling more understood, less alone in their parenting struggles, and more equipped and empowered to be the parent they would like to be.

Group Leader Information

Diana Wallace  Bio

  • Diana Wallace

    Diana Wallace  is an ADHD coach and a licensed Occupational Therapist. During the early years of her OT practice, she worked in psychiatric settings with adolescents. For 9 years she contracted her services as a music movement facilitator for early childhood development classes.   During her years of practicing OT in a school based setting, she worked with many students that struggled with the symptoms of having ADHD and executive functioning issues. Her passion to understand and help individuals that struggle with ADHD, led to her to become an ADHD Coach.  Diana has also had personal experience in dealing with ADHD within her family. She finds great joy and life purpose in helping people, particularly parents and children that are struggling with ADHD, reach their personal potential.  Diana co-facilitates a Seattle ADHD Parent Support and an ADDA virtual support group.  

    Other passions: My architect husband, my three adult ADHD children,  making good food that is shared, hiking on lush mountains, re- purposing anything, beautiful gardens, rich conversations, movies that inspire, listening to talented musicians, people that have the gift of finding humor in most situations, the ocean, volunteering to make a positive impact, a fresh delicious dinner made from my garden, stories that transport me to a sweet place, being authentically encouraging, creating.

  • Mindy Schwartz  Bio

  • Mindy Schwartz 

    Hello!  I am an ADHD coach and executive function specialist, working primarily with children and families.  I was trained through ADDCA (Attention Deficit Disorder Coaching Academy), and am currently finishing an advanced specialty in ADHD family coaching.  In my coaching practice, I provide parents with education about their own, and/or their child’s specific ADHD.  I collaborate with both parents and child to create individualized, compensatory strategies, which help them overcome their ADHD symptoms and challenges.  Humor is a big part of my practice, as it allows me to lessen the intensity and weight that so often accompanies life with ADHD.  Yes, ADHD is a deficit, but I believe there are powerful strengths common to many people with an ADHD diagnosis.  I help clients identify their unique strengths and utilize them to achieve their goals.

    Prior to coaching, I worked for over 20 years in the not-for-profit sector, supporting under-served, inner-city children.  After both my children received ADHD diagnoses, I struggled to find the right resources to help them at home and in school, but always came up short.  As eager as people were to help, therapists, teachers, school psychologists, and friends , they were not able to provide the perfect tools applicable to ADHD.  There was a desperate need in the community, and I decided to fill it.  During my training, I discovered that I was much more impaired by my own ADHD than I had ever realized.  Not only did I have to learn how to parent my ADHD children, but also how to be a parent with ADHD, which has its own demands.  My personal experience enables me to be a more compassionate, empathetic coach, and each day, I enjoy sharing the knowledge I’ve accumulated with other ADHD families.

    Whether you wish to be an active listener or a quiet observer, this group is here to support you in your journey to become a more educated, confident parent of a child with ADHD.

    Focused Mind Coaching


  • Andrea Leon – bio

  • Andrea Elrom

    Andrea Elrom holds her Master’s degree from New York University in Elementary Education and went on to become a certified ADHD/Life Coach, through ADDCA (ADD Coach Academy). Andrea has worked with children with ADHD for more than 15 years. She offers extensive knowledge of parenting challenging behaviors through workshops, individual and group sessions. Through CreADDive Solutions theories, she builds on the strengths of the overall dynamics and quality of family life.

  • Patty Blinderman  Bio

  • Patty Blinderman

    Hello!  I am an ADHD and executive function coach, as well as a mom of 4 children- 3 of whom are impacted by ADHD to varying degrees. When my oldest son was diagnosed with ADHD at the age of 11, I was embarrassed that I didn’t recognize it myself. My son’s symptoms did not fit neatly into the definition of ADHD I learned while in college and during my years as a special education teacher. While not physically hyperactive, my son had cognitive hyperactivity. I had never heard of this before his diagnosis.  My son’s thoughts were firing in his head a thousand miles a minute and coming out of his mouth literally faster than he could form the words.

    I began learning everything I could about ADHD in order to try to help my son, which led to my ADHD coach training. Through this updated education, I not only understood my son’s challenges better, I also began the slow process of accepting what he could and could not control.  This acceptance gave me an explanation (not an excuse!) when talking to family, friends and teachers about behaviors he still struggles with. More importantly, it gave me significantly more patience than I had before I understood the very real challenges he was facing with his ADHD.

    Parenting a child with ADHD can be lots of fun, but if challenging behaviors are present- it can also be incredibly frustrating and isolating.  My passion is to break down barriers and dispel limiting beliefs in order to best support the child where s/he is, with what s/he needs so they can reach their goals at home, at school and throughout their life!

    Positively Coaching ADHD