Message from the Editor: How to Keep Your Head, Even When It’s Spinning

Regardless what the calendar says, it feels like summer is winding down and it’s time to get busy. While we’re trying to squeeze out the last few drops of summery goodness, our thoughts turn (should I say “spin!?”) to getting organized for back-to-school and back-to-work.

No other time of the year is more fraught with disorienting changes in routine and transitions, both of which present special challenges for the ADHD brain. Sometimes it seems we may simply succumb to the feeling of overwhelm that results of having too much to do, too little time and too many demands pulling us in every direction.

In this issue, we’ve got articles that will help you transition gently into new routines, get organized and even keep a healthy mind and body while you’re doing it.

Enjoy!

Believe in yourself,

 

Michelle Frank, Psy.D.

Editor

 

P.S. Thank you for supporting ADDA and our advertisers. They not only create and deliver the new products and services we count on, they help ADDA keep doing the wonderful things we do too!

Subscribe!

  • Subscribe to the ADDA Insider
    and get our Starter Kit as a Bonus!

    I understand that in submitting this form I will be subscribed to ADDA's mailing list. I’ve read and accept the terms & conditions

    Leave a Comment

    Marcie’s Inspirational Story

    By Annette Tabor As a longtime member of ADDA I’m often reminded of the…

    Could This Be Your Story?

    By Samantha Schmidgall I couldn’t believe ADDA wanted to hear my story! Someone is…

    We All Want To Be Heard

    By Mike Fedel This article looks back at the first year of ADDA’s Non-ADHD…

    Donation in Memory of Michael DeLaurenti

    A $1,000 donation was made in memory of Michael DeLaurenti in sorrow for his…

    Internet Obsession

    by Dr. Todd Love Today’s Internet is both a blessing and a curse. It…

    Don’t Blame Ritalin for Tragedy

    At the end of last week, we heard news that is all too common…