Ask Sari… about Memory Challenges

I’ve always felt “different” and not as intelligent as my peers. My memory is awful and I can’t seem to put information I learn into a permanent mental memory folder sort of speak. Do others have this problem? I’ve noticed some improvement with medication that I started 3 months ago. Is there anything else I can do to improve short and long term memory?


Psychotherapist Sari Solden, MS, LMFT, is a pioneer in the field of counseling women and men with the strengths and struggles of ADHD. She is the author of two popular books and a well-known, international keynote speaker on the subject.

    • Sally
    • February 9, 2017

    What a helpful question and answer. Thanks ladies! I thought I was alone too. 🙂

    • Linda Bihlman
    • June 6, 2016

    This excellent information that we often overlook and/or are not mindful enough about.

    • Carmel
    • February 10, 2016

    Thank you for the tip about taking the time to note one task at a time. I look forward to more tips.

Leave a Comment

A New Member Looks Forward

By Nicole  I am a 23 year old first year graduate student at NYU.…

The Devil Is In the Details

I was diagnosed with ADHD at 36 years old, not long after our 7-year-old…

Who Needs Help Organizing?

Hey, gang! Do you need help organizing? (Who doesn't?) Can't afford it? Willing to…

To a great lady

Evelyn if your mother was even a little bit like you she must have…

The Evelyn Virginia Farmer Celebratory Membership

Recently, Evelyn Polk Green, a dear member of the ADDA family and past ADDA…

In Memory of Evelyn Virginia Farmer Polk

In memory of a wonderful woman who led an amazing life. I never had…