What is the best way to deal with emotional dysregulation?
Q: What is the best way to deal with emotional dysregulation? It’s the one part of ADHD that I find the hardest to deal with. Sometimes I think of emotional regulation and ADHD like driving in a snowstorm (I live
What kinds of new ADHD medications are available for adults?
Q: What kinds of new ADHD medications are available for adults? At this point there are nearly 40 medications approved for the treatment of ADHD. Physicians refer to “first line” treatments which include stimulant medications. And there’s the second line, which
How do I do the inner work?
Q: How do I do the inner work? People look at me like I have a 3rd eye when I say this … but ADHD is just one part of you. It’s not an identity and it doesn’t mean everything.
My name is Liz Lewis.
I help women with ADHD live better lives. I’m not a doctor or a coach, but I’ll track down the experts who have the answers to your questions. Above all, I’m an advocate for you living your best life with ADHD.I understand what it’s like to be a wife, mother and imperfect human trying to make it through the day. ADHD can be managed – you just need some education, the support of a community and a sense of humor! Life gets better the moment you accept what is. I help people like you accept themselves, and I give you a safe place to ask questions, learn, and grow.
Want more of Liz Lewis? Visit HealthADHD.com.
Have a question for me? Ask it here and we’ll post the answer on the website.
