Healthy ADHD Answers
Q: What are some suggestions or resources for an ADHD mother to better be able to help her ADHD toddler when both of them are having bouts of symptoms at the same time? I’m so happy to see your awareness
Q: What is the best way to deal with emotional dysregulation? It’s the one part of ADHD that I find the hardest to deal with. Sometimes I think of emotional regulation and ADHD like driving in a snowstorm (I live
My name is Liz Lewis.
I help women with ADHD live better lives. I’m not a doctor or a coach, but I’ll track down the experts who have the answers to your questions. Above all, I’m an advocate for you living your best life with ADHD.I understand what it’s like to be a wife, mother and imperfect human trying to make it through the day. ADHD can be managed – you just need some education, the support of a community and a sense of humor! Life gets better the moment you accept what is. I help people like you accept themselves, and I give you a safe place to ask questions, learn, and grow.
Want more of Liz Lewis? Visit HealthADHD.com.