I recently had the opportunity to speak with Jeff Copper, attention coach owner of Dig Coaching and host of Attention Talk Radio, about the impact exercise has on ADHD symptoms and how ADHD adults can move from, “I know I …
Life isn’t easy for adults with ADHD. While there isn’t a magic solution, more tools are at our fingertips than ever before. Name a problem and chances are, “There’s an app for that!” Here’s three apps to check out now! …
In just a few weeks, Laurie Dupar will host the fifth annual Succeed With ADHD Telesummit, an assembly of nearly two dozen ADHD experts for a five-day series of talks. The summit will be a culmination of months of planning, …
“My son’s teachers tell me he spends too much of the time daydreaming in class.” “I try to do the reading for my college classes, but so often my mind just wanders.” “I am having some trouble at work because …
It’s summer. Can’t we all have a three-month break?! For many adults with ADHD, the summer – often a symbol of fun and relaxation – can actually be quite stressful as routines change and structure wanes. Wondering how to keep …
This month is all about returning to fun. We are bringing back our hit column Coaches’ Corner, a great idea we had a while ago and started with gusto and then…well, I’m sure you know what happened there. (ADHD inside …
Alan Brown is a white hat brain hacker. It’s not just for computers anymore. Ever heard of it? Brown wants you to learn more. Alan Brown, creator of ADD Crusher™ (www.addcrusher.com) and successful ADHD coach, has reached thousands all over …
You can have a happy ADHD marriage. Read that again, you probably don’t hear it often enough. The statistics are scary and at times you might not believe it’s possible to make a marriage work with ADHD in the mix. …
When we are bored, it can be difficult to muster up the energy and motivation to get anything accomplished. To make matters worse, the bored ADHD mind desperately seeks out stimulation, which can lead to impulsive behavior or getting stuck …
Phoenix AZ, April 30, 2015 – According to industry research, 5% of adults in the US today have Attention Deficit Hyperactivity Disorder (ADHD), a brain-based medical disorder that causes significant problems with work, school and family life. To directly address …