by Ellianna Carter Do you feel guilty and ashamed for days after you make a tiny mistake? Do you worry that others will hate you forever because you upset them? Do you judge yourself guilty as charged even in situations where …
Q: I was recently diagnosed with ADHD. I never knew I had it and I have struggled with work, school, and my personal relationship with coworkers, friends, family, and my husband. I really need to find a coach or someone to work with …
According to the Centers for Disease Control and Prevention, attention-deficit/hyperactivity (ADHD) is one of the most common forms of childhood neurodevelopmental disorders(1). While ADHD is often diagnosed in children, it may continue through adolescence and adulthood. Current evidence also shows …
By Alexandra Fodor My name is Alexandra. I was diagnosed with ADHD at age 41, which seemed way too late in life to justify desperation. Therapy was eye-opening, and taught me a thing or two. But it wasn’t until I …
by Sheryl Richardson This time last year, I had my typical intentions for more productivity and success. A new year makes goals seem more achievable, and motivation feels strong enough to sustain the effort needed to reach them. Can New …
by Ellianna Carter It is said that if you have to eat a live frog, you should do it first thing in the morning so nothing worse can happen to you all day. But I am of the opinion that nobody …
A donation was made by Sylvia Harris in honor of Jeffrey Larsen Luhnow.
by Livia R. Menge “45 Minutes. Starting now.” Said and done, all the children started writing away. About 10 minutes in, a pen fell off the table. Two kids to my left, I noticed movement following the noise that caught …
Jesse bravely lived through the majority of our relationship with my undiagnosed ADHD. Looking back, some of the best and most of the not-so-best memories were impacted by my ADHD. Every time I said, “If only I had known…”, Jesse …
By Scott Wu For many of us, hyperfocus is one of the benefits of ADHD. When engaging in activities we love, time flies by, and we experience a fixation so intense the world around us disappears. And it feels great! …