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Webinar: Avoid Overwhelm: How to Break Projects Down Into Smaller Pieces
August 4 @ 7:30 pm - 8:30 pm EDT- FREE for ADDA members
If you look at your to-do list right now, do you have tasks that keep moving to a different day? It could be because the task is boring and you just don’t want to do it, but it could also be the task is too broad. This means the task is not broken down into small enough pieces. When this happens, the task gets avoided and overwhelm kicks in. In this webinar, you will learn a step by step process on how to break a project down into smaller, more manageable to tasks.
- Understanding what it really means to break down a project
- Taking a master list of tasks and organizing them in a way that makes sense
- How to update and adjust your plans
When: Wednesday, August 4, 2021 at 7:30 pm ET
Where: From the comfort of your own home
Who: Nikki Kinzer
Nikki Kinzer is a Certified ADHD coach, podcaster and educator, she specializes in Adults and College Students with ADHD. You can find Nikki co-hosting (Taking Control: The ADHD Podcast) with Pete Wright every week, where you can find ADHD support, tools and community. Through coaching and online training, she has built a growing and evolving ecosystem of ADHD tools dedicated to help people reach their goals. Her mission is to help those with ADHD to build positive life habits, reduce stress, and take back control of their lives.