VPSG: ADHD@ Work> Survive & Thrive Club

January 25, 2018 @ 8:00 pm – 9:00 pm America/New York Timezone
The comfort of your home
Free For Members
VPSG: ADHD@ Work> Survive & Thrive Club @ The comfort of your home

Facilitator: Holly Saunders & Natalia van Rikxoort
Sessions: 60 minutes
1st & 3rd Thursdays
Dates: 3/7, 3/21, 4/4, 4/18, 5/2, 5/16
Time: 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific

The ADHD@ Work> Survive & Thrive Club is virtual peer group for members who are creating and refining healthy workplace habits.

This group is for you if you are:

  • at a plateau at work, (no raise in a while or not promoted)
  • experiencing burnout, worried about putting in enough face-time
  • feel like an imposter

Ms. Saunders attended several of the peer groups here at ADDA and was looking for a group to discuss and share strategies related exclusively to work.

Like Holly, so many mid-life diagnosed ADHDers notice life patterns and seek to improve all aspects of their lives, yet they don’t have a friend in the same situation to talk too.

We will present ADHD friendly strategies and brainstorm on how they can be adapted to work for you, as well as provide support from a community of like-minded peers.

Discussion topics to include:

  • Social Skills/Emotional Regulation,
  • Time Management/Procrastination,
  • De-cluttering desk/work area &  Digital Organization,
  • Managing Focus and
  • Creating self-accommodations

Expert guest speaker Frank Potter, ADDA Board Member and retired Iowa state vocational rehabilitation counselor.

You don’t have to figure out ADD/ADHD on your own, talk to people just like you.

Join us on the road from surviving at work to thriving.

2 Comments for : VPSG: ADHD@ Work> Survive & Thrive Club

    • romanzacmcallister
    • October 27, 2018

    Is the group full?

  1. Reply

    Can I just listen to the meeting with my voice muted and my camera off where I’m not seen? I am exhausted but want to catch some of it.

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